Soft, brittle, streaked nails… the quality of our nails is not always at the best and this has a considerable impact on our morale and the staying power of our nail polish. The wholesale nail supply distributors tell you the tips you need to know to strengthen your nails every day.
Here are some reflexes to adopt to repair and strengthen them.
Strengthen your nails from the inside. An unbalanced diet poor in nutrients essential for the proper growth of nails can weaken them. Make sure to consume foods rich in essential vitamins, minerals and trace elements: calcium, zinc, iron… but also B vitamins – such as Biotin, which is essential for the production of keratin. They are found in particular in brewer’s yeast, salmon, liver, wheat germ, nuts and cheese.
Set up a moisturizing and nourishing routine between two color applications. Give your nails revitalizing breaks between colored manicures. It will only take you a few minutes and your nails will thank you. After removing make-up with a gentle remover, apply a few drops of essential oil and massage them gently until absorbed.
One last tip and not the least: don’t skip the base coat, even if you don’t wear colored varnish. This protective layer is essential to protect your nails from humidity and prevent them from dehydrating or turning yellow if you apply color. Certain treatment bases are also enriched with essential active ingredients (Vitamins, AHA, etc.), to deeply strengthen the nails and regenerate them. And it is also the guarantee of better hold for your colors.
Beyond their aesthetic appearance, our nails play a fundamental protective role and their quality can be influenced by all kinds of external factors and by our state of health. In addition to these tips, choosing professional manicure supplies can also reduce damage to your nails, which is also a way to strengthen your nails.
Read also: How to repair a broken nail?
